Portuguese Food Vocabulary: 50 Essential Words for Restaurants and Markets
Whether you are sitting down at a tasca in Lisbon, browsing the aisles at a Portuguese supermarket, or ordering at a pastelaria, knowing the right food words makes everything easier. This guide covers 50 essential Portuguese food words organized by category, plus the key phrases you need to order with confidence.
Drinks (Bebidas)
- Água (AH-gwah) - Water
- Café (kah-FEH) - Coffee (espresso by default in Portugal)
- Galão (gah-LOWN) - Latte, served in a tall glass
- Chá (shah) - Tea
- Sumo (SOO-moo) - Juice (in European Portuguese; "suco" in Brazil)
- Cerveja (ser-VAY-zhah) - Beer
- Vinho tinto (VEE-nyoo TEEN-too) - Red wine
- Vinho branco (VEE-nyoo BRAHN-koo) - White wine
A cultural note: when you order a "café" in Portugal, you get a small, strong espresso. If you want a larger coffee with milk, ask for a "galão" or a "meia de leite" (half coffee, half milk).
Bread and pastries (Pão e pastelaria)
- Pão (pown) - Bread
- Pastel de nata (pash-TEL deh NAH-tah) - Custard tart, Portugal's most famous pastry
- Bolo (BOH-loo) - Cake
- Torrada (toh-RAH-dah) - Toast
- Croissant (kwah-SAHNT) - Croissant (same word, Portuguese pronunciation)
Meat (Carne)
- Frango (FRAHN-goo) - Chicken
- Carne de vaca (KAR-neh deh VAH-kah) - Beef
- Porco (POR-koo) - Pork
- Borrego (boh-REH-goo) - Lamb
- Presunto (preh-ZOON-too) - Cured ham
- Enchidos (en-SHEE-doosh) - Cured sausages
Fish and seafood (Peixe e marisco)
Portugal is a seafood nation. Fish and shellfish are central to the cuisine, and you will find them on every restaurant menu.
- Bacalhau (bah-kah-LYOW) - Dried salted cod, the national dish
- Sardinhas (sar-DEE-nyash) - Sardines
- Camarões (kah-mah-ROYNSH) - Shrimp
- Polvo (POL-voo) - Octopus
- Ameijoas (ah-may-ZHOH-ash) - Clams
- Robalo (roh-BAH-loo) - Sea bass
- Dourada (doh-RAH-dah) - Sea bream
Vegetables (Legumes e vegetais)
- Batata (bah-TAH-tah) - Potato
- Arroz (ah-ROZH) - Rice
- Alface (al-FAH-seh) - Lettuce
- Tomate (too-MAH-teh) - Tomato
- Cebola (seh-BOH-lah) - Onion
- Alho (AH-lyoo) - Garlic
- Feijão (fay-ZHOWN) - Beans
- Couve (KOH-veh) - Cabbage/kale (essential for caldo verde soup)
Fruits (Frutas)
- Laranja (lah-RAHN-zhah) - Orange
- Maçã (mah-SAHN) - Apple
- Banana (bah-NAH-nah) - Banana
- Morango (moh-RAHN-goo) - Strawberry
- Limão (lee-MOWN) - Lemon
- Pêssego (PEH-seh-goo) - Peach
Cooking methods (Métodos de cozinha)
Knowing how food is prepared helps you decode any Portuguese menu.
- Grelhado (greh-LYAH-doo) - Grilled
- Frito (FREE-too) - Fried
- Assado (ah-SAH-doo) - Roasted
- Cozido (koh-ZEE-doo) - Boiled/stewed
- Estufado (esh-too-FAH-doo) - Braised
Essential extras
- Sal (sal) - Salt
- Pimenta (pee-MEN-tah) - Pepper
- Azeite (ah-ZAY-teh) - Olive oil
- Manteiga (mahn-TAY-gah) - Butter
- Queijo (KAY-zhoo) - Cheese
Useful restaurant phrases
These phrases will get you through any meal in Portugal.
- "A conta, por favor." (ah KON-tah, por fah-VOR) - The bill, please.
- "Queria..." (keh-REE-ah) - I would like... (polite way to order)
- "Quero isto." (KEH-roo EESH-too) - I want this. (pointing at the menu)
- "Sem glúten." (sayn GLOO-ten) - Without gluten.
- "Sou vegetariano/vegetariana." (soh veh-zheh-tah-ree-AH-noo/nah) - I am vegetarian.
- "Uma mesa para dois, por favor." (OO-mah MEH-zah PAH-rah doysh, por fah-VOR) - A table for two, please.
- "O que recomenda?" (oo keh reh-koh-MEN-dah) - What do you recommend?
- "Está incluído o serviço?" (esh-TAH een-kloo-EE-doo oo ser-VEE-soo) - Is service included?
Cultural notes about Portuguese dining
When you sit down at a restaurant in Portugal, the waiter will often bring bread, butter, olives, and sometimes cheese or paté to the table without you asking. These are called "couvert" and they are not free. If you do not want them, politely send them back. Otherwise, expect a few extra euros on the bill.
Lunch is the main meal in Portugal and is typically served between 12:00 and 14:30. Many restaurants offer a "prato do dia" (dish of the day) or "menu do dia" (set lunch menu) that includes soup, a main course, a drink, and coffee for a fixed price, usually between 8 and 12 euros. This is almost always the best value.
Tipping is appreciated but not expected. Rounding up or leaving 5 to 10 percent is generous by Portuguese standards.
If you want to build your Portuguese travel vocabulary beyond food, or if you are living in Lisbon and need practical everyday phrases, those guides will help you fill in the gaps.
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